![Researchers Have Pinpointed One Type of Exercise That Makes People Live Longer—It's Not What You May Think Researchers Have Pinpointed One Type of Exercise That Makes People Live Longer—It's Not What You May Think](https://cdn.outsideonline.com/wp-content/uploads/2023/01/planks_h.jpg)
Researchers Have Pinpointed One Type of Exercise That Makes People Live Longer—It's Not What You May Think
![Front view of diverse fit people exercising on exercise bike in fitness center. Bright modern gym with fit healthy people working out and training at spin class - Exercises For Injuries Front view of diverse fit people exercising on exercise bike in fitness center. Bright modern gym with fit healthy people working out and training at spin class - Exercises For Injuries](https://kcdn-dfbd.kxcdn.com/wp-content/uploads/2019/10/Fit-people-exercising-on-exercise-bike-in-fitness-center.jpg)
Front view of diverse fit people exercising on exercise bike in fitness center. Bright modern gym with fit healthy people working out and training at spin class - Exercises For Injuries
![Fit People Working Out In Weights Room At The Gym Stock Photo, Picture and Royalty Free Image. Image 47306167. Fit People Working Out In Weights Room At The Gym Stock Photo, Picture and Royalty Free Image. Image 47306167.](https://previews.123rf.com/images/wavebreakmediamicro/wavebreakmediamicro1510/wavebreakmediamicro151012669/47306167-fit-people-working-out-in-weights-room-at-the-gym.jpg)